Your Inner Winter

[Hormone content placeholder: both estrogen and progesterone are at their lowest, triggering the shed of the uterine lining]

Your Inner Spring

[Hormone content placeholder: rising estrogen driving the return of energy, clarity, and motivation]

Your Inner Summer

[Hormone content placeholder: estrogen peaks and triggers the LH surge that causes ovulation]

Your Inner Autumn

[Hormone content placeholder: progesterone rises and dominates, then drops if there is no pregnancy, leading back into Winter]